Summary
The Acadia Athletics Complex offers personal training services tailored to all fitness levels. Students, staff, and community members can work with certified trainers to build customized workout plans, improve technique, and reach personal health goals. Training packages are available at discounted rates, and sessions are held in the Fitness Centre using state-of-the-art equipment.
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Yes — personal training services are available at the Athletics Complex for beginners, athletes, and everyone in between. You can:
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🏋️ Work one-on-one with a certified trainer
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📋 Get a personalized fitness plan based on your goals
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🧠 Learn proper technique and injury prevention
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💪 Build strength, endurance, and confidence
To explore packages and pricing, contact the Fitness Coordinator
📘 Helpful Definitions:
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Personal training: One-on-one coaching to help you meet fitness goals through customized workouts and expert guidance
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Fitness Centre: A fully equipped gym space with cardio and strength machines, free weights, and training zones
🔗 Suggested Links
📝 Special Notes:
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Discounted rates are available for students
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Sessions can be booked individually or in packages
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Trainers are available for general fitness, sport-specific training, and rehabilitation support