Are yoga or pilates classes available 🔹 Can I take yoga at Acadia 🔹 Is pilates part of the fitness schedule 🔹 Who do I contact about yoga classes

βœ… Student-friendly answer: Yes β€” yoga and pilates classes are available through Acadia’s group fitness program. These classes are:

  • 🧘 Held in the Fitness Studio

  • πŸ§β€β™€οΈ Open to all skill levels

  • πŸ—“οΈ Included in the seasonal fitness schedule

To view the current class times and descriptions, visit the Fitness Classes page.

πŸ“˜ Helpful Definitions:

  • Yoga: A practice combining movement, breathwork, and mindfulness to improve flexibility and reduce stress

  • Pilates: A low-impact exercise system focused on core strength, posture, and overall body conditioning

πŸ”— Suggested Links

πŸ“ Special Notes:

  • No registration required β€” just show up

  • Classes may be paused during facility maintenance or varsity events

  • Locations are color-coded: White for Fitness Studio, Red for Spin Room

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