β
Student-friendly answer: Yes β yoga and pilates classes are available through Acadiaβs group fitness program. These classes are:
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π§ Held in the Fitness Studio
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π§ββοΈ Open to all skill levels
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ποΈ Included in the seasonal fitness schedule
To view the current class times and descriptions, visit the Fitness Classes page.
π Helpful Definitions:
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Yoga: A practice combining movement, breathwork, and mindfulness to improve flexibility and reduce stress
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Pilates: A low-impact exercise system focused on core strength, posture, and overall body conditioning
π Suggested Links
π Special Notes:
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No registration required β just show up
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Classes may be paused during facility maintenance or varsity events
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Locations are color-coded: White for Fitness Studio, Red for Spin Room