Yes — the Athletics Complex features saunas located in the locker rooms. These are available for use during regular facility hours and are a great way to unwind after a workout or intramural game.
Here’s what to keep in mind:
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🔒 Saunas are typically located in both men’s and women’s locker rooms
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🧼 Please follow posted cleanliness and safety guidelines
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🕒 Access may be limited during maintenance or special events — check with the Athletics Service Desk for current availability
Tip: Bring a towel and water bottle, and avoid long sauna sessions after intense cardio — your body will thank you.
📘 Helpful Definitions:
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Sauna: A heated room used for relaxation, muscle recovery, and circulation support
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Locker room: Changing and shower facilities adjacent to the fitness centre
🔗 Suggested Links
📝 Special Notes:
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The pool is no longer in operation, so aquatics programming is discontinued
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For questions about sauna access or locker room amenities, call the Athletics Service Desk at 902-585-1568
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If you’re looking for other wellness options, consider massage therapy or physiotherapy services available locally