🔹 What support is available for adjusting to life in Canada 🔹 How can I get help adapting to Canadian culture as an international student 🔹 Does Acadia offer resources for cultural adjustment 🔹 Where can I find support for settling into life in Wolfville 🔹 Can someone help me deal with homesickness or culture shock

Adjusting to life in Canada can be exciting โ€” and sometimes overwhelming. Thatโ€™s why the Wong International Centre provides dedicated support to help international students feel at home, both on campus and in the broader community.

Hereโ€™s whatโ€™s available:

  • ๐ŸŒŽ Cultural adjustment workshops โ€“ Learn about Canadian customs, communication styles, and social norms

  • ๐Ÿง‘โ€๐Ÿคโ€๐Ÿง‘ One-on-one support โ€“ Meet with staff to talk through personal challenges, homesickness, or cultural differences

  • ๐Ÿ—ฃ๏ธ Drop-in advising โ€“ Get help with housing, banking, transportation, and navigating daily life

  • ๐Ÿฅ— Food security support โ€“ Find affordable groceries and culturally familiar food options

  • ๐ŸŽ‰ Social events โ€“ Join mixers, community lunches, and peer meetups to build friendships and feel connected

  • ๐Ÿงญ Settlement guidance โ€“ Get practical tips for setting up your life in Wolfville, including health care, phone plans, and local services

These services are designed to help you thrive โ€” not just academically, but emotionally and socially too.

To access support, email international@acadiau.ca or visit the Centre in person.

๐Ÿ“˜ Helpful Definitions:

  • Cultural adjustment: The process of adapting to a new countryโ€™s customs, values, and lifestyle

  • Settlement support: Help with practical tasks like housing, banking, and transportation

  • Homesickness: Emotional distress caused by being away from familiar people and places

๐Ÿ“Ž Suggested Links:

๐Ÿ“ Special Notes:

  • Support is available to all international students, including exchange, EAP, and graduate students

  • You donโ€™t need an appointment for drop-in hours, but scheduled advising is available for more in-depth support

  • The Centre also offers advocacy services if you experience discrimination or need help navigating difficult situations

  • Social events are a great way to meet other students and build your community โ€” watch your student email for invites

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