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I'm in Crisis — How Do I Get Help? 🔹 I need help right now — what should I do? 🔹 Who do I call if I’m having a mental health emergency? 🔹 Is there someone I can talk to immediately?
Find out what to do if you're experiencing a mental health crisis, including emergency contacts, 24/7 support lines, and campus resources.
How do I access online mental health tools?🔹 Are there any free mental health apps I can use as a student? 🔹 How do I get help online if I’m feeling overwhelmed? 🔹 What mental health tools can I use outside of counselling hours?
Acadia students can access free online mental health tools like HealthyMindsNS, Good2Talk, Crisis Text Line, and Togetherall—available 24/7 to support your well-being anytime, anywhere.
How do I cancel an appointment at the Counselling Centre?🔹 What’s the deadline to cancel a mental health session? 🔹 Can I cancel my appointment online if I can’t make it?
To cancel a counselling appointment, contact the Counselling Centre by 2:00 p.m. the day before your session—online, by phone, or by email.
How do I book an appointment with the Counselling Centre? 🔹 Can I book a mental health session online? 🔹 Where do I go if I want to talk to someone about how I’m feeling?
You can book a free, confidential appointment with Acadia’s Counselling Centre online, by email, phone, or in person at the Old SUB during office hours.