Yes — personal training services are available at the Athletics Complex for beginners, athletes, and everyone in between. You can:
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🏋️ Work one-on-one with a certified trainer
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📋 Get a personalized fitness plan based on your goals
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🧠 Learn proper technique and injury prevention
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💪 Build strength, endurance, and confidence
To explore packages and pricing, contact the Fitness Coordinator
📘 Helpful Definitions:
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Personal training: One-on-one coaching to help you meet fitness goals through customized workouts and expert guidance
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Fitness Centre: A fully equipped gym space with cardio and strength machines, free weights, and training zones
🔗 Suggested Links
📝 Special Notes:
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Discounted rates are available for students
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Sessions can be booked individually or in packages
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Trainers are available for general fitness, sport-specific training, and rehabilitation support