I'm in Crisis — How Do I Get Help? 🔹 I need help right now — what should I do? 🔹 Who do I call if I’m having a mental health emergency? 🔹 Is there someone I can talk to immediately?

If you (or another) are in crisis, feeling unsafe, or need urgent mental health support, please take action immediately:

🚨 Emergency or Urgent Situations:

  • 📞 Call 911
  • 📞 Contact Acadia Safety & Security: 902-585-1103 or dial 88 from a campus phone
  • 🏥 Go to the nearest Emergency Room: 

 

💬 Talk to Someone Right Away:

 

🧠 Campus Support:

Note: These are not 24/7supports, if in immediate crisis use contacts above ⬆️

📘 Helpful definitions:

  • Crisis: A difficult or dangerous situation that requires immediate attention and action, often involving stress, uncertainty, and the need for quick decision-making.
  • Emergency Room: A hospital department that provides immediate care for serious health issues.

🔗 Suggested terms and links:

📝 Always Remember:

  • You are not alone. Help is available 24/7.
  • If you're unsure what to do, call Safety & Security (902-585-1103) — they will guide you.
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